About me
Hey, I’m Stuart.
I’m a health and fitness journalist and YouTuber based in London. I test supplements and wellness gadgets so you don’t have to.
I’ve been into fitness for as long as I can remember. Basketball was my first love, then in my late teens strength training took over. A few injuries taught me the hard way how much strength and flexibility really matter.
Why I do this
It sucks finding out you’ve been sold a lie after you’ve already spent your money. Supplements and wellness gadgets are full of big claims, influencer discount codes and spec sheets that look a bit creative.
So I do the boring part. I read the labels, the studies and the small print, then tell you plainly what’s worth your money and what isn’t.
What you’ll find here
- My picks: honest shortlists that go with my videos, from shilajit to red light therapy
- Supplements I’ve tested: what held up and what didn’t
- Straight answers: no hype, no spammy sign-up forms, no sneaky upsells
My promise to you
I’ll always tell you what I really think, good or bad. If something doesn’t hold up, I’ll say so. And I’ll be clear about what I’ve tried myself and what I haven’t.